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“Being an athlete himself, (Storey was an Olympic and Commonwealth Video games 110m hurdler just before taking on coaching and television commentary), he encouraged and directed me in his coaching, as we learnt the occasion with each other.

Geoff Capes is Among the most beloved British athletes of all time, with dozens of amazing sporting achievements to his title. A decent sprinter in cross region and an incredible arm that can go the mile, Capes immediately grew to become a massively popular name in Terrific Britain. His initially main games were being with the 1970 Commonwealth games, where he admirably completed fourth.

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Capes explained “I'm sure that there are numerous adolescents, who like me as being a youngster, have sporting prospective but don’t provide the usually means.”

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His throwing results had humble beginnings, however, as he learnt how to carry when working on the Lincolnshire farming fens along with his father and 8 siblings exactly where he grew up, ahead of combining a police profession together with his athletics triumphs, accompanied by A different ten years of success as knowledgeable strong man within the 1980s.

Next his faculty days, he trod a unique route to athletic good results that commenced with handbook do the job. The physical requires of his early operate to be a coalman were a prelude for the power-focused actions that could headline in his future.

Not all of Capes’ recognition is for his results in aggressive Activity, though. He was awarded the Silver Jubilee Medal in 1977 for his providers towards the Neighborhood as Section of his get the job done While using the law enforcement.

Lunch: Lunch was a harmony of lean proteins and carbs: grilled rooster or fish along with a sizable percentage of greens and brown rice or whole grain pasta.

Capes spelled out with glee: “It's really a accurate story that I conquer Foster above 200m on two instances, after at Gateshead on his house floor, and again by myself territory in Spalding!

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